Other info

Session times and cost

Free induction to the circuit gym

Adults £5.00 per session or £10.00 for the week.

Children £2.50 per session or £5.00 for the week.



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See more testimonials.......

My husband and I think the gym equipment is excellent with alot of choice to use, catering for all ages the training again is excellent and well taught by Winny. He explains things cleanly and shows the members exactly what to do.
My Husband Andy, started coming to the gym and ended up bringing our son Izack, my elder son Dylan then decided he wanted to attend and has introduced a few of his friends who now also come. I think its a great way for people of all ages to keep fit and learn the discipline of mixed martial arts and to give youngsters a place to go after School to keep them off the streets and away from the usual Xbox and PC games! The price is also very affordable.

Caren-Izack and Dylans mum.

Fitness - Boxing -Kick boxing - Circuit training Gym

Whether you are looking to compete in Kick boxing, Boxing or Fitness or just want to get in shape - The Circuit Gym is the place for you. We offer professional training at affordable prices in a relaxed and friendly atmosphere.

The Circuit Gym is well equipped with punch bags, speedballs, pads and a weight room. These are all incorporated into a fast paced circuit which involves moving round all the equipment at set intervals.  This unique type of exercise works every body part to get the maximum benefit from your training.  The circuit lasts approximately one hour with adults of different abilities training together, each doing a slightly different circuit which will reflect the level they are currently at.

Children are also very welcome and have their own times dedicated to making a fun yet challenging training session which will help to keep them fit and healthy as well as teach them techniques and skills to improve their confidence.

fitness and circuit training in chesterfield circuit training chesterfield

Your first session at our gym will be for a full introduction to the circuit, pads and techniques.

Circuit gym helps stamina for many athletes

Main room

Warm ups and warm downs are done in the main room of the Gym. Fitted out with high quality equipment to work different parts of the body.

Nowhere else in Chesterfield will you find a Gym that provides such a high standard of training. Ideal for learning new fighting skills like Boxing and Kick Boxing or to increase your fitness to a level you never before thought possible.
Training in the weights room

The Weights room

Our weights room is well fitted out with everything you need to train your body for peak performance, resistance training with weights increases strength and stamina which is needed in most sports but especially Kick Boxing and Boxing. For anyone joining our Gym to get fit and back into shape, this is a great added bonus to the circuit.
Kicking boxing helps you stay fit

The Ring

As part of the circuit you will train inside the ring using long kick pads for kicking and speedballs and smaller bags for agility and speed, pressups and situps are incorporated into the circuit also, this helps to give a non stop full body workout while learning new skills.

 

 


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